Fushi organic magnesium
Magnesium as a very important mineral regulates many biochemical and physiological processes in the human body. More than 300 enzymes need magnesium for normal daily functioning
Magnesium is essential for the smoothness of musculature work, including the heart muscle. Magnesium keeps healthy and strong human bones, where more than half of magnesium reserves are stored. Magnesium is an extremely important balancer of the nervous system, ensuring better sleep and a calmer mind.
A deficiency of magnesium in the body is indicated by leg cramps, muscle stitches (eyelids), loss of appetite, headache, weakness, fatigue, restless sleep, mild irritability.
During pregnancy, the load on the body increases, and it is difficult to cover the need for magnesium only with food. A growing child also needs more and more magnesium, which can lead to magnesium deficiency in the mother's body. Adequate magnesium deficiency also reduces the risk of growth retardation and preeclampsia in the child's womb
Fushi magnesium with 100% herbal ingredients makes it easier for the body to recognize, making it more effective to assimilate and absorb. Pumpkin seed, date and cocoa powders also contain a large amount of other phytochemicals, which in turn support absorption.
- Fushi organic magnesium is suitable for everyday prophylactic use
- 2 capsules a day to take in with food and water,
- Do not administer a larger amount than recommended
- Keep out of reach of children
- Keep at room temperature, protected from direct sunlight
Prophylactically, magnesium could be used for:
- Active athletes, people with increased physical exertion
- Women during pregnancy and lactation
- Women from the age of 30
- All people from the 50th year of life
- Teenagers of growing age
- For chronic diseases (heart disease, kidney-urinary tract diseases, diseases of the gastrointestinal tract)
NB! A food supplement is not a substitute for a healthy and varied food selection
Also pay attention to foods rich in magnesium on a daily basis such as walnuts, seeds, whole grains, kama, banana, tofu, chickpeas, beans, vegetables with green leaves, algae. From animal foods, magnesium is found in raw milk, egg, fish
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